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Overworked and Underpaid: 7 of the Most Stressful Jobs
I quizzed you a couple weeks ago on Money magazine’s list of the least stressful jobs. Now CNN Money has compiled another list — this time of the most stressful and most underpaid jobs out there, according to their survey.
The results are based on median salary and the percentage of respondents that rated their jobs as stressful.
Money Tip: Hit the Spa For a Half-Session
There's nothing like stepping out of a stress-relieving, 60-minute massage that makes you wonder if your feet are touching the floor. Whether it's worrying about losing the job you have or feeling concerned about finding work, most of us could use some spa love right about now. The benefits are appealing, but the price tags, not so much.
Study Measures Health Risks of Stress From Potential Job Loss
Stress is the cause of so many illnesses, and new research shows you're more likely to have health issues because of worrying about losing your job than someone who's unemployed and stressing about finding a job. Sociologist Sarah Burgard commented, "It may seem surprising that chronically high job insecurity is more strongly linked with health declines than actual job loss or unemployment."
Researchers analyzed data on 1,700 adults and studies conducted between 1986 and 1989 and from 1995 and 2005.
Do You Stress More Before or After a Vacation?
A vacation itself can be bliss, but the days or weeks surrounding it can be a nightmare. Between making arrangements, packing, and trying to get ahead at work before you leave, you may want to call off your vacation before it even starts. On the other hand, unpacking, dragging yourself back into work Monday morning, and catching up on what you missed when you return can be pretty anxiety-inducing as well.
10 Rejuvenating and Affordable US Destinations
Stressed? Thought so. Achieve rejuvenation on your next trip, whether it's a long weekend or a little more.
Good Call: Get a Massage For a Fraction of Regular Prices
Stress is more than a temporary affliction these days; to say you're stressed is often more of a general mood. There's only so many times we can ask the strong hands at home to give us a much deserved rubdown, so get creative with your stress-relief and find a cheaper massage.
Massage school students might still be amateurs, but they're on their way to using their hands professionally and will dole out massages for a fraction of regular prices.
Travel Therapy Prescribes Trips For Your Troubles
When the going gets tough, all I want to do is get away. Vacations can be effective for clearing your head when the stress of every day becomes overwhelming, and most importantly, they allow you to enjoy life without a schedule. Some people know exactly where they'd go for their next vacation, but others might want a little more guidance for a trip that matches their specific emotional needs.
5 Ways to Make Next Year's Taxes Easier
Many of us like to put taxes out of our minds at least until the calendar year has changed, but you'll keep next tax season's stress levels down by getting organized now. Start the slideshow to see 5 ways that will create a less stressful tax season in 2010.
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Have You Ever Regretted Taking a Promotion?
You know that promotion you’ve been gunning for? Turns out that go-getter attitude could be detrimental to your health. According to a recent study from the University of Warwick, a leading university in the UK, promotions give people an average of 10 percent more stress.
Dealing With Money-Related Stress
Economic anxiety is the issue en mode, and experts say the number of people seeking help for their money-induced stress is growing. Those reaching out to professionals for help haven't necessarily dealt with huge financial blows, and some patients are simply affected by the general uncertainty of the times. Whether you're suffering from serious panic attacks, losing sleep, or simply feel more stressed than usual, it's important to find ways to deal with your symptoms.
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