Travel

19 Must-See Eastern European Sights

Many people laud the countries of Eastern Europe for being cheaper than other European cities like Paris and Italy, but the truth is, there's so much more to the region than just being great for your budget.

Many people laud the countries of Eastern Europe for being cheaper than other European cities like Paris and Italy, but the truth is, there's so much more to the region than just being great for your budget. The area is so rife with historical sites and natural beauty that it's definitely worth a visit.

Of course, there are too many can't-miss sights in Eastern Europe to count, but here are a few to start with.

Strength Training

Not Just For Sleeping: Strength-Training Moves Using Your Bed

A bed isn't just for catching zzzs; think of this elevated, soft structure as another piece of fitness equipment you can use before or after hitting the hay in your own home, at your in-laws' house when out for a weekend visit, or at the hotel while on your Summer vacation.

A bed isn't just for catching zzzs; think of this elevated, soft structure as another piece of fitness equipment you can use before or after hitting the hay in your own home, at your in-laws' house when out for a weekend visit, or at the hotel while on your Summer vacation. These moves may be basic, but they are super effective at toning your body.

Triceps Dips

— Targets arms

  • Stand a few feet away from the edge of the bed, facing away. Place your hands on the mattress, fingertips pointing toward the feet.
  • Begin with your torso in one straight line. From here, bend your elbows behind you, lowering your hips toward the ground. Then straighten the arms to lift the hips, squeezing the glutes at the top.
  • Complete three sets of 15 to 20 reps.

Elevated Lunge

— Targets legs and tush

  • Stand about three feet away from the foot of the bed, facing away. Lift your left leg up and rest the ball of your foot on the mattress (as shown in the above photo).
  • From here, bend your front knee, lowering your left knee toward the ground so it's at a 90-degree angle, and then rise up.
  • Complete three sets of 15 to 20 reps on each leg.

Keep reading to learn three more toning moves using your bed.

Travel

The Best Places For 20-Somethings to Travel

Planning a graduation trip this Summer?

Planning a graduation trip this Summer? Heck, just looking for somewhere to escape to? Booking a vacation is exciting, of course, but it can also be stressful when it comes to choosing the right place to visit. To help you narrow down the oh-so-big world we live in, we've rounded up incredible places for fun-seeking spirits. All are beachside destinations that promise loads of excitement, so you can get your play — and your tan — on.

Source: Flickr
digital life

Do You Turn Off Electronics During Flights?

Been on a flight recently?

Been on a flight recently? Chances are, a few passengers didn't turn off their portable electronic devices — maybe you were one of them. Now, we have numbers regarding the rule breaking, thanks to new survey findings released last week. Two industry groups polled passengers and reported that 30 (yes, 30!) percent had left a device on during takeoff or landing.

When it comes to actually shutting off electronics, more than 20 percent said they just switch to airplane mode instead of shutting down completely. The gadget that's left on most often? No surprise: it's the cell phone.

While there's no official proof that these devices affect a plane's radio and electronic systems, the policy remains in place.

We want to know: what's your power-down policy?

Wedding

Beauty Essentials to Pack For Your Honeymoon Destination

When you've finally gotten to the honeymoon portion of wedded bliss, the stress of making it to "I do" is well worth it.
What to Pack For Your Honeymoon Destination

When you've finally gotten to the honeymoon portion of wedded bliss, the stress of making it to "I do" is well worth it. But packing can be a whole other project. Passport? Check. Lingerie? Check. But what about all those other beauty necessities you might need to feel as beautiful and sexy as you should on your honeymoon? We've rounded up everything you need to stay gorgeous, no matter your destination — plus, some things you can leave at home to lighten up your suitcase.

Source: Shutterstock
Travel

8 Budget Destinations That Don't Feel That Way

Not everyone has an unlimited supply of money to pour into their vacation fund.

Not everyone has an unlimited supply of money to pour into their vacation fund. Luckily, there are plenty of amazing places to see that don't cost an arm and a leg. Our friends at DailyWorth know all the best spots!

Got a travel itch but trying to stick to your budget? As it turns out, there’s often an amazing (and cheaper!) alternative to the pricey destination you’ve been dreaming about. For a little inspiration, we turned to Jeralyn Gerba, cofounder and editorial director of the travel website Fathom, who offered up some innovative and inexpensive travel ideas. Read on for some smart swaps that will satisfy your wanderlust but set you back way less, along with her expert tips on where to stay, eat, drink, and shop in each locale.

Seeking Tahitian surf and seclusion? Try Nicaragua.

According to WaterWays Surf Adventures, Nicaragua is one of Surfline’s “Best Bets” for surf travel from anywhere in the US. Gerba agrees: “Flights are cheap from the states, the rural coasts feel just as secluded as the South Seas, and there's consistent beach bum migration because of the great Pacific surf breaks — always a good sign.” There’s much more than surfing here, too. In addition to the dramatic Pacific coastline, Nicaragua offers up tranquil Caribbean beaches, freshwater lakes, verdant hills, and even volcanoes.

Where to stay: La Bahia Beach Hotel is a stylish, laid-back surf lodge that has a pool, a restaurant serving fresh seafood, an open-air lounge, and four breezy cabanas with king-size beds, alfresco showers, and unobstructed views of the ocean. The low-season (May 16 to Oct. 31) rate is $150 per night; the high-season (Nov. 1 to May 15) rate is $180.

RELATED: Travel in Style

Eat like you're in Paris in . . . Montreal.

There's Old World charm, beguiling accents, and plenty of gourmet items you'll wish you could smuggle through customs (foie gras! confit de canard!). Check out the city’s oldest quarter, Vieux-Montréal, for the most European experience. It’s full of cobble-stoned streets, museums, and restaurants. Don’t miss the revitalized canal district, which you can explore by boat, on foot, or with rented bicycles. Burn off those gourmet calories by strolling through Parc du Mont-Royal, situated on the hill that gave the metropolis its name.

Where to shop: The Jean Talon Market is an open-air market where the surrounding food shops are a gourmet paradise, showcasing a vast array of locally raised meats, farm-fresh produce, artisanal chocolates, and Québécois cheeses, wines, and ciders. Have lunch here or just enjoy the plentiful food samples at the market while mingling with Montrealers.

Read on for more.

workouts

3 No-Equipment Ways to Exercise When You Travel

If you're like me, luggage space is at a premium when you travel; after all, you need an outfit for every possible situation!

If you're like me, luggage space is at a premium when you travel; after all, you need an outfit for every possible situation! But lack of space in your suitcase for a pair of running shoes isn't a good excuse to skip on a workout while you travel. Whether you've forgotten to pack your gear or don't have any space to add your fitness travel essentials, here are three workouts you can do using only what you've got in your hotel room!

Glide it: SLT Yoga trainer and Under Armour model Natalie Uhling loves using hand towels or washcloths in place of gliders (one for each foot) to do this effective move almost anywhere when she doesn't have that much time to exercise. "On any slick surface, do sets of 20 knee into your tricep [to work] your obliques and your glutes," she recommends. If your hotel room is carpeted, use the floor in the bathroom or room foyer to do this move.

Video workout: If you have a laptop, follow along to our workouts that use props you already have in your room. Try this hotel room video workout, or grab those towels again and do this total-body towel workout from Madonna's trainer.

Pilates: A mat workout like Pilates helps you tone your entire body in a small space. Natalie recommends doing sets of the Pilates classic move Hundreds whenever you get a chance; you can do these anywhere on your hotel room floor.

Advice

4 Pitfalls to Avoid on a Romantic Getaway

Summer travel is around the corner.

Summer travel is around the corner. Are you planning to drown yourself in love, wine, and delicious California cuisine in wine country? Looking to escape to New York to find the beauty in the urban jungle and each other? Maybe you're setting out to sea or have designs for the ultimate romantic getaway to Paris. No matter where you are headed, you'll want to keep fighting at bay. To see four common travel pitfalls that every couple faces and solutions to help you avoid them, just keep reading.

Organization

18 Ideas to Organize and Display Your Travel Mementos With Style

It always seems like a great idea to purchase souvenirs on your trip .

It always seems like a great idea to purchase souvenirs on your trip . . . until you're home and realize the mementos are just clutter.

If you're the sentimental traveler, you may be trying to find a way to keep your trip memories alive in your home. It takes some work to turn travel knickknacks into art, but we've found a couple of organization ideas any globe-trotter would be inspired by.

Work-Life Balance

5 Tried and Tested Tools For Learning Spanish

Studying a foreign language could make you smarter.

Studying a foreign language could make you smarter. According to a study from the University of Chicago, people make more rational decisions when thinking in a foreign language, because it forces us to use the more analytical side of our brains.

If you're looking to learn a language, you could certainly do worse than Spanish. It's the third most-spoken language in the world, and Hispanics make up more than 16 percent of the US population. So, in honor of Cinco de Mayo, here are five tools I've found super helpful in my quest to learn Spanish as an adult.

  • App: Larousse Spanish-English Dictionary ($4.99) The free Spanish-English dictionary apps I tried left a lot to be desired, and this $5 app is well worth the price. It quickly translates almost any word from my phone, and it also has tons of verb conjugations — a must have for beginners! Plus I can do my homework on the go.
  • Podcast: Discover Spanish (free) This series of 10-minute Spanish lessons is great for travelers, because it teaches commonly used phrases while also explaining a bit of the grammar, so you're more likely to remember. It's also a great supplement to in-person Spanish lessons. After a while, I found the hilarious music and overly enthusiastic host "Johnny Spanish" quite endearing.

Three more Spanish tools after the break.