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15 Tips For a Better Work-Life Balance
Know When to Unplug
While most of us can't finish all our tasks while we are in the office, it's crucial to set boundaries. If you carry your laptop home with you at night and often work on it while watching TV or hanging out at home for more than an hour, stay at work for an extra 45 minutes instead to finish critical tasks and leave your computer at the office. If you carry your BlackBerry with you everywhere and check work email every five minutes, make a rule to only check it once or twice an hour. You'll be more productive and still be able to relax and focus on your non-work life.
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