The glow from a leisurely vacation can quickly turn into anxiety-induced insomnia the night before returning to the office. You don't care about showing off your tan to your co-workers who have been stuck in front of their computers; you just want one more day of not adhering to a tight schedule involving more than breakfast, lunch, happy hour, and dinner.

You can help yourself get back into the work groove by doing a little planning ahead of your vacation. When requesting time off, include the day after you're scheduled to fly home. Real Simple points out that your return to the office will be much more productive and less frazzled if you take the planned personal day following your vacation. Use the time to run errands and catch up on phone calls and emails so that you're not trying to juggle those details with your first day back in the office.

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