Stress in general takes a toll on our physical well-being, and recent polls have shown that stress caused by debt is particularly harmful. Debt has a pronounced way of weighing in, and the thousands of dollars can feel like thousands of pounds on your shoulders — but a deep-tissue massage won't heal these debt side-effects. Find out why you should eat right, exercise, and stay out of debt when you .
Respondents who suffer from high-debt stress also reported the following health issues [1] in an AP-AOL survey.
- 27 percent had ulcers or digestive-tract problems, compared with 8 percent of those with low levels of debt stress.
- 44 percent had migraines or other headaches, compared with 15 percent.
- 29 percent suffered severe anxiety, compared with 4 percent.
- 23 percent had severe depression, compared with 4 percent.
- 6 percent reported heart attacks, double the rate for those with low-debt stress.
- More than half, 51 percent, had muscle tension, including pain in the lower back. That compared with 31 percent of those with low levels of debt stress.
Source [2]