Stress in general takes a toll on our physical well-being, and recent polls have shown that stress caused by debt is particularly harmful. Debt has a pronounced way of weighing in, and the thousands of dollars can feel like thousands of pounds on your shoulders — but a deep-tissue massage won't heal these debt side-effects. Find out why you should eat right, exercise, and stay out of debt when you read more.

Respondents who suffer from high-debt stress also reported the following health issues in an AP-AOL survey.

  • 27 percent had ulcers or digestive-tract problems, compared with 8 percent of those with low levels of debt stress.
  • 44 percent had migraines or other headaches, compared with 15 percent.
  • 29 percent suffered severe anxiety, compared with 4 percent.
  • 23 percent had severe depression, compared with 4 percent.
  • 6 percent reported heart attacks, double the rate for those with low-debt stress.
  • More than half, 51 percent, had muscle tension, including pain in the lower back. That compared with 31 percent of those with low levels of debt stress.

Source


Love This Email Print Facebook Stumble It!